I love love love this stuff! I will recommend this to anyone and everyone.
I normally blend up a smoothie with frozen strawberries, 1 banana, greek yogurt, a splash of milk, and about 5 ice cubes. After its all mixed together in the Magic Bullet, I toss in a scoop of the Chocolate Flavored powder. I struggle with trying to get enough veggies in my day, so this plant-based powder gets them in there for me!
Here is the information taken from Vega One’s webpage:
Made from real, whole food ingredients, Vega One All-in-One Nutritional Shake has the good stuff you’d choose if you had the time – all in one delicious scoop. With everything you need, Vega One gives you:
- 20 grams of complete, multisource, plant-based protein
- 6 servings of greens
- 50% daily intake of food-based vitamins and minerals
- 25% DV fiber
- 1.5 grams of Omega-3s
- Probiotics (1 billion CFU)
- Low-glycemic with no sugar added
- Only 160 calories per serving
Vega One is free from dairy, gluten and soy, and contains no added sugar, artificial flavors, colors or sweeteners. Vega One is also Non-GMO Project Verified.
Available in Berry, Chocolate, Vanilla Chai and Natural flavor.
Enjoy Vega One shaken with water, juice or a non-dairy beverage of your choice, and as a delicious, nutrient-supplementing addition to your favorite smoothie recipe.
Did I mention it tastes amazing?! Those of you who are vegan, you can replace the greek yogurt and milk with appropriate substitutions of your choice. Or you can mix the powder by itself with some water or almond milk. Your choice! I think it tastes just as good with plain water, but making it into a smoothie is like a delicious frozen treat.
I generally have this as a lunch replacement 3 or 4 days a week. It is plenty to fill me up until dinner time. Although I like to have little snacks here and there anyway (almonds, fruits).
They also have single-serve sizes so you can try it out before buying the large tub. Give it a try and let me know how you like it in the comments section!